by Arthur L. Popp, Ph.D.

Hi, and Greetings!

Tuesday November 7 is the date for the Suffolk Zone’s Mini Conference at Sachem East High School, 177 Granny Road in Farmingville, 11738.

I’ll be doing two related back-to-back workshops. Both are in rooms B122.

Session 3: 10:00-10:55

Basics of Mental Well-Being for All from the World Health Organization (W.H.O).

 We’ll look at core skills, train in Grounding or Brief Meditation and look at applying them in the classroom, on teams, and to your favorite sport. These skills are from the W.H.O.’s group program, “Self-Help Plus,” and its parallel for individuals, “Doing What Matters in Times of Stress.”

Session 4: 11:30-12:25

The W.H.O.’s “Self-Help Plus” Program- a Deep Dive into Values Clarification.”

We’ll go into depth with practical applications of Values,  Values Clarification and Making Decisions. This will continue our exploration of the mental skills from the World Health Organization’s “Self-Help Plus” that is used around the world.

I’m looking forward to seeing you there!

Art

Arthur L. Popp, Ph.D.
Licensed NYS Psychologist